About Dr Camille – Wellness Coach for Mums
My mission is to help mums enjoy motherhood on their own terms, finding a balance between being present for their families, pursuing their personal ambitions and interests, and looking after their own wellbeing.
A little bit about me
Hi there, I'm Camille, a certified life coach with a background in psychology and a passion for supporting mums in creating a balance that works for them.
Originally from France, I've travelled the world before settling in sunny Brisbane, Australia.
I previously worked as a biomedical researcher in the high-pressure world of academia, an experience that taught me firsthand about the challenges of juggling a demanding career and motherhood.
As a mum and step-mum of three, I understand the mental load, the guilt and the feeling of being pulled in different directions. This experience has shaped my coaching approach, in which I combine practical strategies, positive mindset work and mindfulness to help mothers create a balance that feels right for them and fits their individual circumstances.
To find out how I can support your career and personal goals,
book your free 30-minute Zoom call.
What Is Wellness Coaching for Mums?
Life coaching is a collaborative process that gives you dedicated time to explore your thoughts, challenges and goals, gain new perspectives and identify practical steps towards the changes you'd like to make.
My approach to wellness coaching focuses on the everyday realities of motherhood. I've noticed how easily mums can get caught up in rushing from one task to the next, leaving little time for themselves or making it difficult to enjoy family life. Whatever brings you to coaching, we take your everyday reality into account as we work towards changes that fit your circumstances.
Unlike therapy, coaching focuses on personal growth and everyday challenges. It is not intended to diagnose or treat mental health conditions.
How I help Mums
❤︎ A Safe Space
I offer a welcoming, non-judgemental space where mums can speak openly, explore their thoughts and feelings, and take time to focus on themselves.
❤︎ New Perspectives
Through questions and reflection, I help you develop a better understanding of yourself, explore different perspectives and discover new possibilities.
❤︎ Practical Steps & Accountability
Together, we identify realistic steps towards your goals, and I help you stay accountable as you put them into practice, at a pace that works for you.
❤︎ Mindfulness & Body Awareness
I incorporate mindfulness techniques to help mums slow down, notice how they're feeling and recognise how emotions show up in their bodies.
My Qualifications
Graduate Diploma of Psychology (Bridging) - James Cook University
Practitioner of Life Coaching - The Life Coaching College (ICF-accredited training program)
PhD in Biological Sciences (Immunology) - Pasteur Institute/Paris 7 University
Master of Science (Aging Biology) - Ecole Normale Superieure/Paris 5 University
Bachelor of Science (Biological Sciences) - Ecole Normale Superieure/Paris 6 University
If you’re curious about my previous life as a scientist, you can find my publications here.